HIIT (High Intensity Interval Training) with Spencer

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Make your lunch hour more productive three times a week with an HIIT Fitness workout with Spencer! Our Adult Class offering is an all-level fitness class guaranteed to get the blood flowing and the heart pumping.

Schedule

Mondays/Wednesdays/Fridays
Noon-1:00pm

Class Duration: 60 minutes

Instructor: Spencer Ralston

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